We’ve all woken up with sleep lines at some point—those temporary creases that appear on our faces after a nights sleep. While these lines usually fade after a few hours, for some people, they can become more permanent over time. Sleep lines, also known as sleep wrinkles, are a common sign of ageing, but what exactly are they, how are they formed, and what can be done to prevent or treat them?

In recent years, the concept of longevity has gained significant attention, not just as a goal for extending life but as a pathway to improving the quality of those years. Longevity refers to a long life, particularly one characterised by health and vitality.