Your sympathetic and parasympathetic nervous systems have opposite roles, but the two systems work together to keep your body in balance.

Say hello to the Peel & Glow, a combination of resurfacing and hydrating treatments to leave your skin brighter, plumper and glowing like never before! With every new Skin Booster appointment booked in August, you will get a half price chemical peel (saving £50).

Skin laxity is a problem that affects everyone; as we age, our skin loses collagen and elastin, proteins that help keep it firm and plump, which causes a loose or sagging look. The good news is that there are some brilliant non-surgical treatment options to combat this without the downtime associated…

Eating 30 different plants a week can boost the diversity and health of your gut microbiome, and in turn, it may improve many other aspects of your health - including your skin! While we should all be aiming to have 5 portions of fruit and veg a day, as per NHS guidelines, there is now more scientific evidence to suggest that eating a larger variety of plants could be just as important.